2024-12-05 at 16

During my time as a long distance hiker, I spent a lot of time fantasizing about food. I was constantly hungry, desperately trying to take in more calories than I was using making my way north through the Appalachian Mountains. More often than not, my go to order when I was lucky enough to find a diner or a deli while passing through the small mountain trail towns was the humble hamburger. There was a place in Hot Springs, NC that had a burger called the Hiker Special weighing in at 12 oz of ground beef. I ate two of them.

I still enjoy hamburgers and other sandwiches of all kinds. My favorite fast food-ish restaurant is Jersey Mike's Sub Shop where i get the #13 Italian fixed the traditional way plus banana peppers. They have gluten free bread for Wonder Woman who sticks with the lower calorie turkey and provolone.

Other than liverwurst, I've never met a sandwich I didn't like. They are best with good fresh bread and the toppings piled on, but I've eaten many, many plain bologna and cheese sandwiches on loaf bread in my day.

Here's the fascinating story behind some of the most popular sandwiches in America.

The History of the Hamburger

Who Really Invented the Reuben? | Saveur

Cuban Sandwich: The Complete History and Guide

The History of the Grilled Cheese | The Committed Pig | NJ

The Fried Bologna Sandwich Is A Southern Classic

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